"The secret of change is to focus all of your energy, not on fighting the old, but on building the new."
Socrates
Socrates
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"What you have to decide ... is how you want your life to be. If your forever was ending tomorrow, would this be how you'd want to have spent it? Listen, the truth is, nothing is guaranteed. You know that more than anybody. So don't be afraid. Be alive."
Sarah Dessen "Every problem is a gift - without problems we would not grow."
Anthony Robbins "No one can make you unhappy. Yes, someone can bring up an emotion you don't like. In the end though, you are the one choosing the way you feel."
Amelia Rachel Noel "Imperfection is beauty, Madness is genius, And it's better to be absolutely ridiculous, Then absolutely boring."
Marilyn Monroe "When you yield internally, when you surrender, a new dimension of consciousness opens up."
Eckhart Tolle "The primary cause of unhappiness is never the situation but your thoughts about it."
Eckhart Tolle This is one quote that really applies to me. I spent and often spend most of my life in my head with my thoughts that never seem to turn off. I read everything I can get my hands on and it wasn't until I started to read the work of Byron Katie, Eckhart Tolle, and others like them that I started to question the thoughts that I had and am having. Do these thoughts bring me any peace? Do they help my life in any way? If they are meant to protect, are they protecting me or causing me unhappiness? "We must be prepared to love all that we have feared."
Debbie Ford "You can look at what emotionally affects you as a catalyst for growth, giving you the opportunity to reclaim a hidden aspect of yourself."
Debbie Ford "A recent study has found that women who carry a little extra weight live longer than the men who mention it."
from Dr. Judith Orloff's Facebook. |
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